The Importance of Eliminating The Candida Fungus in Weight Loss

Eliminating the candida fungus from the body to lose weight is not an easy task. However, it is absolutely necessary.

Obesity and metabolism physician Frank Suarez says that people who eliminate the candida fungus from their bodies avoid the rebound effect after losing weight.

In addition, this doctor maintains that this fungus, when found in disproportionate amounts within the body, prevents people from losing weight.

How do I know if I have excess candida in my body?

You can tell by recognizing in yourself some of the following symptoms:

  • Acne
  • Allergies to humidity
  • Allergies in General
  • Continuous tiredness
  • Cystitis
  • Diarrhea
  • Headaches or migraine
  • Strong menstrual cramps and muscle aches
  • Pain or burning when having sex
  • Constipation, fatigue, and weakness
  • Vaginal discharge
  • Gases
  • Irritability or depression
  • Sinusitis
  • Itchy skin, especially at night or after bathing
  • Dry skin
  • Sensitivity to sunlight (watery eyes)
  • Taste of metal in the mouth
  • Sensitivity to odors

What is candida?

It is a fungus called Candida albicans and it has a natural and healthy presence in the human body.

In all human beings there is a 10% presence of this fungus in the bacterial flora of the intestine. In women, there is also a small percentage of the presence of this fungus in the vagina.

Why can’t I lose weight?

People who have large amounts of this fungus in the body have a slow metabolism. To the point of not explaining why they get fat if they do not eat large amounts of food.

When people abuse foods that make you fat, such as refined carbohydrates, rice, sweets, chocolates, bread, flour, and corn; an environment is created in the body that generates the reproduction of the candida fungus.

Consuming this type of food creates a fertile environment for the reproduction of this fungus, making it grow so much that it leaves the organs in which it is traditionally found, and generates an infection throughout the body.

Why is it important to eliminate the candida fungus from the body to lose weight?

It is impossible to lose weight completely or to maintain the weight that you have reached if you do not regulate the amounts of this fungus in the body. In addition, this fungus generates all symptoms -which we have described above-, and leaves the body prone to obesity, overweight and diabetes, since it produces approximately 72 different toxins, which the liver must be responsible for eliminating from the body.

When the liver is busy eliminating candida toxins from the body, the elimination of fats takes a back seat. In this way, body fat begins to accumulate. In addition, we generate a type of yellow fat, full of toxins, which give rise to cellulite.

Therefore, another of the doctor’s recommendations is to perform liver cleansing, to have the good work of the liver to be able to detoxify and eliminate fat from the body.

How to eliminate candida fungus from the body to lose weight?

Dr. Frank Suarez proposes two main strategies:

Perform a 3×1: 3/4 diet of foods that promote diabetes control. And 1/4 of foods that are fattening (carbohydrates).

Eat a diet that is completed with as many green leafy vegetables as possible. Don’t cut carbs entirely, at least not from the start.

Make room for fruits and vegetables in your diet.

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